Category Archives: Resources

At last the sugar debate is going mainstream

Here is an excellent interview that explores the history of sugar consumption and its effect on us. Puts the public health hazard on the table. In particular Fructose is highlighted. The discussion is based on the new article in Nature … Continue reading

Posted in "Paleo", Diet, Resources, The New Science, The Science | Tagged , , | 1 Comment

Get your child outside!

We are designed to spend a lot of time outside. I am 61. When I was a kid, I was inside only for class or sleeping. Today few kids spend almost any time outside. Why most don’t have enough Vitamin … Continue reading

Posted in A New Vision, Context, Diet, Environments, Resources, The Science | Tagged | 3 Comments

The Exercise Myth – Strength and Activity

From Chris Highcock’s wonderful short PDF book which you can buy here. Chris’s book opens with the best context for Fitness and its link to health and how we grow old that I have yet seen. This site has talked … Continue reading

Posted in "Paleo", Activity, Aging, Context, Environments, Physiology, Resources | Tagged , , , | 1 Comment

The Complete Context for the Obesity Epidemic

Dr Eenfeldt at the Ancestral Health Symposium in 2011 – A brilliant over view of what happened to make us so fat in only 27 years and what we can do to turn this around. More on his blog here

Posted in "Paleo", A New Vision, Ancestry, Diet, Resources | Tagged , | 4 Comments

Dr Terry Wahls on how she defeated MS and how we can get our health back

If you only see one video – this would be it for me

Posted in "Paleo", A New Vision, Context, Diet, Environments, Resources, The New Science | Tagged

Brilliant new interview with Michael Rose on Aging and Health

Please follow the link here.

Posted in A New Vision, Aging, Context, Plateau, Resources, The New Science, The Plateau, The Science | Tagged

“Cancering” – It’s all about systems not one thing

An exceptional piece that sheds light on the systemic issues related to Cancer. As Michael points out in the 55 is the flaw in how we approach science – reductionism – this video shows how different medicine will be. Dr … Continue reading

Posted in A New Vision, Context, Environments, Physiology, Resources, The New Science, The Science, Theses | Tagged , , | 1 Comment