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Recent Posts
- At last the sugar debate is going mainstream
- Get your child outside!
- The Exercise Myth – Strength and Activity
- 2011 in review
- The Complete Context for the Obesity Epidemic
- Dr Terry Wahls on how she defeated MS and how we can get our health back
- Brilliant new interview with Michael Rose on Aging and Health
- Family Dinner – the best first step we can take to be healthy and have great kids
- “Cancering” – It’s all about systems not one thing
- Rose offers the scientific context/framework for Ancestral Health
- Michael Rose’s New Scientist Article – Aging can stop
- The Link between what we eat and our health
- The Town of Allopath – a parable of the 55
- What foods did we evolve to eat?
- The Full Lindeberg!
- Ancestry Foundation – A great centre of information – Videos from the conference
- Lierre Keith – Michael Rose from the Other side
- So when will you lose your health – Part 5 – What to do
- So when will you lose your health – Part 4 – How to get it back – Not from medicine
- So when will you lose your health? – Part 3 – When you don’t know this
- So when will you lose your health – Part 2 – When you live in the wrong environment
- So when will you lose your Health? Part 1 – The Healthspan
- The Great Return – Part 5 – Why Food is the way home
- Michael Rose – Saved my life
- Bill Maher Speaks the Truth about Health
- The Great Return – Part 4 – The Inquisition and why it always fails
- Why did we stray so far from our Evolutionary Best Fit?
- The Great Return – Part 3 – The Rules of the New World#2 – A Vision
- The Great Return – Part 2 – The “Industrial Clearances” and what they mean to us
- The Great Return Part 1 – Getting back our right relationship with Nature – A series
- Why are we so fat in rural areas – Part 4 – We don’t fit the culture
- Why are we so fat in rural settings? – Part 3 – Our Ancestry!
- Why are people in rural setting fat – Part 2 – Because our friends are – It’s Social!
- Why are rural folks fatter than urban – It’s not laziness it is environment – Part 1
- Trust – Part of our Biology – Dr Jonathan Shay
- Your Mind and your Health – Part 4 – Why the Tribe – Community – is the best Environment to help us
- Your mind and your health – Part 3 – How do we change deep rooted thoughts/habits?
- Your Mind and your Health – Part 2 – The Power of Neuroplasticity
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- Your Mind & Your Health – Part 1 – Overcoming bad environments
- How do you get control and power – Riot or take it for yourself?
- Crohns Disease – Typical Bad Advice you get
- Your Baby – Bathtime – What is safe? – Novel Environments
- Diet – What you need to know based on your heritage
- Diet – Where your ancestral heritage is important
- Are you at risk of getting ill? Yes when we get older
- Aging – What is it and why you can avoid it’s ravages
- Where can we find answers to the questions raised by Michael Rose? A Hack Community
- The PaleoGraphic – The Story in Pictures
- Michael’s Recent Interview
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Category Archives: Tuning
Your mind and your health – Part 3 – How do we change deep rooted thoughts/habits?
So how do we change? Is it as simple as knowing what is true? Not for deep change. I can hear you even from here. “But I can’t change my habits” or “Just telling me to think differently is not enough” … Continue reading
Posted in A New Vision, Complexity, Context, Diet, Environments, Evolutionary Novelty, Resources, The New Science, Tuning
Tagged Alan Deutschman, Change, Change or Die, Dr Jonathan Shay, PTSD
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Your Mind and your Health – Part 2 – The Power of Neuroplasticity
This is the conventional picture of the brain – a thing with discrete compartments – a thinking machine. This idea of the brain – which is also how most of us “see” the body and so organize medicine is wrong. … Continue reading
Thesis 24
Thesis #24 – Altering all cell-molecular regulatory signaling during the aging phase will provide at most partial amelioration for the problem of declining adaptation, because dysfunctional signaling will also arise at organ and systemic levels as a result of the … Continue reading
Posted in Complexity, Context, Forces of Natural Selection, Theses, Tuning
Tagged Michael Rose, Michael Rose 55 Theses
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Thesis 30
Thesis #30 – The forces of natural selection plateau at zero values at very late adult ages, and do not decline further for all subsequent ages. This is the most important thing of all, even if no one understood what … Continue reading
Posted in A New Vision, Aging, Forces of Natural Selection, Physiology, The New Science, Tuning
Tagged Michael Rose, Michael Rose 55 Theses
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Thesis 31
Thesis #31 – After the forces of natural selection plateau, it is possible for survival and reproduction to plateau at positive values due to age-independent beneficial effects of some genetic variants. As with modern physics, again, it is often difficult … Continue reading
Posted in A New Vision, Aging, Complexity, Context, Forces of Natural Selection, The New Science, The Plateau, Tuning
Tagged Charlesworth, Hamilton, Michael Rose, Michael Rose 55 Theses
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Thesis 34
Thesis #35 – Severe antagonistic pleiotropy can cause the evolution of zero late-adult survival probability even under ideal conditions, when genetic trade-offs between early reproduction and subsequent adult survival are sufficiently strong. Not all organisms have three phases to their … Continue reading
Thesis 45
Thesis #45 – Our ancestral hunter-gatherer populations had generally low population densities, and thus low effective population sizes, which produced relatively early cessation of aging at relatively high function due to genetic drift. With very low population densities among our … Continue reading
Thesis 48
Thesis #48 – Agricultural populations have also undergone substantial increases in population size compared to those of their ancestral hunter-gatherer populations, which increased the effectiveness of natural selection at later adult ages, resulting in the evolution of a delay in … Continue reading
Posted in A New Vision, Aging, Population, Reproduction, The New Science, The Plateau, The Science, Theses, Tuning
Tagged Michael Rose, Michael Rose 55 Theses
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Thesis 49
Thesis #49 – In agricultural populations over the last ten thousand years, the longer-sustained effectiveness of natural selection has resulted in an age-dependent pattern of falling adaptation to agricultural conditions in which functional decline is sustained over a longer period … Continue reading
Thesis 52
Thesis #52 – All people without significant agricultural ancestry should revert to patterns of nutrition and activity which have physiological effects like those of hunter-gatherer lifestyles, in order to slow their aging and hasten its cessation. The case of individuals … Continue reading
Posted in A New Vision, Aging, Ancestry, Context, Diet, Environments, Forces of Natural Selection, Physiology, Population, The New Science, The Plateau, The Science, Theses, Tuning
Tagged Food and Western Disease, Hamilton, Lindeberg
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Thesis 54
Thesis #54 – Older adults with significant agricultural ancestry cannot sustain their health with either agricultural or industrial patterns of nutrition and activity, and should instead switch to hunter-gatherer patterns of nutrition and activity in order to slow their later … Continue reading
