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- Get your child outside!
- The Exercise Myth – Strength and Activity
- 2011 in review
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- Dr Terry Wahls on how she defeated MS and how we can get our health back
- Brilliant new interview with Michael Rose on Aging and Health
- Family Dinner – the best first step we can take to be healthy and have great kids
- “Cancering” – It’s all about systems not one thing
- Rose offers the scientific context/framework for Ancestral Health
- Michael Rose’s New Scientist Article – Aging can stop
- The Link between what we eat and our health
- The Town of Allopath – a parable of the 55
- What foods did we evolve to eat?
- The Full Lindeberg!
- Ancestry Foundation – A great centre of information – Videos from the conference
- Lierre Keith – Michael Rose from the Other side
- So when will you lose your health – Part 5 – What to do
- So when will you lose your health – Part 4 – How to get it back – Not from medicine
- So when will you lose your health? – Part 3 – When you don’t know this
- So when will you lose your health – Part 2 – When you live in the wrong environment
- So when will you lose your Health? Part 1 – The Healthspan
- The Great Return – Part 5 – Why Food is the way home
- Michael Rose – Saved my life
- Bill Maher Speaks the Truth about Health
- The Great Return – Part 4 – The Inquisition and why it always fails
- Why did we stray so far from our Evolutionary Best Fit?
- The Great Return – Part 3 – The Rules of the New World#2 – A Vision
- The Great Return – Part 2 – The “Industrial Clearances” and what they mean to us
- The Great Return Part 1 – Getting back our right relationship with Nature – A series
- Why are we so fat in rural areas – Part 4 – We don’t fit the culture
- Why are we so fat in rural settings? – Part 3 – Our Ancestry!
- Why are people in rural setting fat – Part 2 – Because our friends are – It’s Social!
- Why are rural folks fatter than urban – It’s not laziness it is environment – Part 1
- Trust – Part of our Biology – Dr Jonathan Shay
- Your Mind and your Health – Part 4 – Why the Tribe – Community – is the best Environment to help us
- Your mind and your health – Part 3 – How do we change deep rooted thoughts/habits?
- Your Mind and your Health – Part 2 – The Power of Neuroplasticity
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- Your Mind & Your Health – Part 1 – Overcoming bad environments
- How do you get control and power – Riot or take it for yourself?
- Crohns Disease – Typical Bad Advice you get
- Your Baby – Bathtime – What is safe? – Novel Environments
- Diet – What you need to know based on your heritage
- Diet – Where your ancestral heritage is important
- Are you at risk of getting ill? Yes when we get older
- Aging – What is it and why you can avoid it’s ravages
- Where can we find answers to the questions raised by Michael Rose? A Hack Community
- The PaleoGraphic – The Story in Pictures
- Michael’s Recent Interview
- Talking about Environments – carbs are novel
- Talking about environments – What’s in your shampoo, soap, deodorant and face cream?
- Talking about Environments – What about your mouth?
- As primates we need to live in the “right” social environment – much of our illness stems from a poor fit – the cure is a better fit.
- Michael’s Rose’s “Twin Sister?” – Dr Mary Vernon – The practical aspect of the 55 Theses
- The “Plateau” – Thesis #30 in action
- The most important social environment to get right – the family
- We need the best fit to our ideal social status as well as to our ideal diet
- Sir Michael Marmot to expand the Whitehall Study to look at why we “age” differently
- Cancer is not a disease but a part of mammalian life – Paul Davies
- Welcome to Michael Rose’s 55 Theses – A New Context for Health
- The Scientific Challenge
- Thesis #1
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- Thesis 51
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- Thesis 53
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- Thesis 55
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Category Archives: Context
Aging – What is it and why you can avoid it’s ravages
What is aging? Is the deterioration we see inevitable? Are the diseases that come with age all part of the process? Is it inevitable that we get sick and decrepit as we get older? On the surface it looks as … Continue reading
Posted in A New Vision, Aging, Context, Plateau, The New Science, The Plateau, The Science, Theses
2 Comments
The PaleoGraphic – The Story in Pictures
Learn more about the Paleo Diet. From Paleolithicdiet.com
Posted in "Paleo", A New Vision, Context, Diet, Environments, Evolutionary Novelty, Physiology, The New Science, The Science
Tagged Paleolithic Diet dot com
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Michael’s Recent Interview
Michael is interviewed by Jimmie Moore on how Evolution plays such a role and also on how diet is so important. Here MR summarizes the key factors of the 55 in a few minutes.
Posted in "Paleo", A New Vision, Aging, Ancestry, Context, Diet, Environments, Evolutionary Novelty, Forces of Natural Selection, Physiology, Plateau, Population, The New Science, The Science
Tagged Jimmie Moore, LLVLC Show
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Talking about Environments – What about your mouth?
Ideally our mouths should be on the alkaline side. Before the modern diet, they were. Before the modern diet there was next to no caries. Today we brush our teeth to give us a chance of beating caries. But what … Continue reading
Posted in "Paleo", Constraints, Context, Diet, Environments, Evolutionary Novelty, Physiology
Tagged Oral hygiene
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Michael’s Rose’s “Twin Sister?” – Dr Mary Vernon – The practical aspect of the 55 Theses
No one I have found so far explains how our metabolism works better than Dr Vernon – a GP who could not help any of her diabetic patients get well by following the “rules”. Who then became an expert in … Continue reading
Posted in Complexity, Context, Diet, Environments, Evolutionary Novelty, Physiology, The Science
Tagged Mary Vernon
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We need the best fit to our ideal social status as well as to our ideal diet
America spends far more than any other nation in the world on healthcare and yet has the health outcomes of a nation like Cuba. What is going on? Why might this be? If you live in Louisiana you are much … Continue reading
Posted in Context, Environments, Evolutionary Novelty, Population
Tagged Michael Marmot, Robert Sapolsky, Social Environment
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Sir Michael Marmot to expand the Whitehall Study to look at why we “age” differently
Marmot’s Whitehall Study is a longitudinal study that has studied the effects of social status on health. He used as his sample a large number of well educated British Civil Servants – Hence “Whitehall”. A key finding has been the … Continue reading
Posted in Aging, Context, Diet, Environments, Physiology, Population
Tagged Michael Marmot, Michael Rose, Robert Sapolsky
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Welcome to Michael Rose’s 55 Theses – A New Context for Health
Introduction Welcome to Michael Rose’s 55, an overarching context that will enable you to use nature’s rules to make sense of your health and take action to make your life much better. You will do this by changing how you … Continue reading
The Scientific Challenge
Biology is in a state of transformation. Much like the re-foundings of biology that took place after 1800, 1859, 1900 and 1952, the first decade of the 21st Century has seen a major upheaval in biology. The four previous revolutionary episodes … Continue reading
Posted in A New Vision, Context
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Thesis 24
Thesis #24 – Altering all cell-molecular regulatory signaling during the aging phase will provide at most partial amelioration for the problem of declining adaptation, because dysfunctional signaling will also arise at organ and systemic levels as a result of the … Continue reading
Posted in Complexity, Context, Forces of Natural Selection, Theses, Tuning
Tagged Michael Rose, Michael Rose 55 Theses
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Thesis 25
Thesis #25 – Repairing all forms of cumulative damage and altering all types of regulatory signaling during the aging phase will also fail to fully alleviate aging, because some features of aging will arise from the absence of structural gene-products … Continue reading
Posted in Complexity, Constraints, Context, Physiology, Theses
Tagged Michael Rose, Michael Rose 55 Theses
2 Comments
Thesis 28
Thesis #28 – Among such experimental populations evolving greater levels of adaptation at later adult ages, evolutionary changes in (a) structural gene frequency, (b) gene regulation, (c) patterns of cumulative damage, and (d) still other features of physiological function will … Continue reading
Posted in A New Vision, Aging, Context, Forces of Natural Selection, The New Science, Theses
Tagged Michael Rose, Michael Rose 55 Theses
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Thesis 31
Thesis #31 – After the forces of natural selection plateau, it is possible for survival and reproduction to plateau at positive values due to age-independent beneficial effects of some genetic variants. As with modern physics, again, it is often difficult … Continue reading
Posted in A New Vision, Aging, Complexity, Context, Forces of Natural Selection, The New Science, The Plateau, Tuning
Tagged Charlesworth, Hamilton, Michael Rose, Michael Rose 55 Theses
1 Comment
Thesis 38
Thesis #38 – Some environmentally-induced variation in patterns of aging reflects the impact of selectively-favored patterns of life-history plasticity, but some environmental variation in aging does not reflect adaptive plasticity, such as that due to novel environments. An important distinction … Continue reading
Posted in Aging, Complexity, Context, Environments, Physiology, The New Science, The Science, Theses
Tagged Michael Rose, Michael Rose 55 Theses
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Thesis 40
Thesis #40 – Experimental strategies for the study of aging that involve the introduction of novel mutations or increased levels of inbreeding will systematically impair the scientific study of aging, as they degrade and disrupt adaptation generally. At this point, … Continue reading
Posted in A New Vision, Aging, Constraints, Context, Forces of Natural Selection, The Science, Theses
Tagged Michael Rose, Michael Rose 55 Theses
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Thesis 41
Thesis #41 – Experimental strategies for the study of aging that involve the use of environments that are evolutionarily novel will systematically impair the scientific study of aging, as natural selection will not have previously fostered adaptation to such novel … Continue reading
Posted in A New Vision, Aging, Complexity, Constraints, Context, Environments, Evolutionary Novelty, Forces of Natural Selection, Physiology, The New Science, The Science, Theses
Tagged Hamilton, Michael Rose, Michael Rose 55 Theses
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Thesis 42
Thesis #42 – As a pattern of age-dependent adaptation, aging and the post-aging period are best studied using the range of methods used to study adaptation by evolutionary biologists, such as the comparative method, experimental evolution, and genomics. By this … Continue reading
Posted in A New Vision, Aging, Context, Forces of Natural Selection, The New Science, The Science, Theses
Tagged Charlesworth, Finch, Hamilton, Martin, Michael Rose, Michael Rose 55 Theses
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Thesis 43
Thesis #43 – Experimental manipulation of the forces of natural selection is one of the most powerful methods of studying the biological foundations of aging, because it can direct experimental evolution to produce extensive genetic differentiation with respect to both … Continue reading
Posted in A New Vision, Aging, Context, Experimental Evolution, Forces of Natural Selection
Tagged Hamilton, Michael Rose, Michael Rose 55 Theses
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Thesis 44
Thesis #44 – Most of our ancestral hominin populations of the last million years benefited from increased forces of natural selection at early adult ages under conditions of relatively abundant nutrition derived from hunting, gathering, and cooking and an increased … Continue reading
Posted in A New Vision, Context, Environments, Forces of Natural Selection, Population, The New Science, The Science, Theses
Tagged Michael Rose, Michael Rose 55 Theses
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Thesis 45
Thesis #45 – Our ancestral hunter-gatherer populations had generally low population densities, and thus low effective population sizes, which produced relatively early cessation of aging at relatively high function due to genetic drift. With very low population densities among our … Continue reading
Posted in A New Vision, Aging, Context, Environments, Forces of Natural Selection, Population, Reproduction, The New Science, The Plateau, The Science, Theses, Trade Offs, Tuning
Tagged Food and Western Disease, Lindeberg, Michael Rose, Michael Rose 55 Theses
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Thesis 46
Thesis #46 – In the last ten to twenty thousand years, some human populations adopted extensive agricultural cultivation of grass species and the use of milk from other mammals for nutrition, a novel environment which changed the action of natural … Continue reading
Posted in A New Vision, Aging, Context, Environments, Evolutionary Novelty, Forces of Natural Selection, Population, The New Science, The Plateau, The Science, Theses
Tagged Michael Rose, Michael Rose 55 Theses
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Thesis 47
Thesis #47 – This novel agricultural lifestyle initially depressed adaptation and health, leading to intense natural selection for adaptations to the digestion of foods derived from grasses and milk, which has since produced adaptation to agricultural conditions at early ages. … Continue reading
Thesis 49
Thesis #49 – In agricultural populations over the last ten thousand years, the longer-sustained effectiveness of natural selection has resulted in an age-dependent pattern of falling adaptation to agricultural conditions in which functional decline is sustained over a longer period … Continue reading
Posted in A New Vision, Aging, Context, Environments, Forces of Natural Selection, Physiology, Population, The New Science, The Plateau, The Science, Theses, Tuning
Tagged Does Aging Stop, Michael Rose, Michael Rose 55 Theses, Mueller, Rauser, UC Irvine
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Thesis 50
Thesis #50 – Children and young adults with predominantly agricultural ancestry are well adapted to agricultural conditions of nutrition and activity, but children and young adults without agricultural ancestry are not adapted to such conditions. Let us address with particular … Continue reading
Thesis 51
Thesis #51 – Older adults from all human populations are not adequately adapted to agricultural patterns of nutrition and activity, resulting in an amplification of aging under such conditions. Naturally, older adults from non-agricultural populations will be no better adapted … Continue reading
Thesis 52
Thesis #52 – All people without significant agricultural ancestry should revert to patterns of nutrition and activity which have physiological effects like those of hunter-gatherer lifestyles, in order to slow their aging and hasten its cessation. The case of individuals … Continue reading
Posted in A New Vision, Aging, Ancestry, Context, Diet, Environments, Forces of Natural Selection, Physiology, Population, The New Science, The Plateau, The Science, Theses, Tuning
Tagged Food and Western Disease, Hamilton, Lindeberg
3 Comments
Thesis 53
Thesis #53 – Young people with significant agricultural ancestry can sustain their health with agricultural patterns of nutrition and activity, but not with an evolutionarily novel industrial lifestyle. It is tempting to suppose that young people with agricultural ancestry are … Continue reading
Thesis 54
Thesis #54 – Older adults with significant agricultural ancestry cannot sustain their health with either agricultural or industrial patterns of nutrition and activity, and should instead switch to hunter-gatherer patterns of nutrition and activity in order to slow their later … Continue reading
Thesis 55
Thesis #55 – Once this switch to a hunter-gatherer lifestyle among older adults has become widespread, further changes that would enhance human health at later ages can be discovered using evolutionary research tools, such as experimental evolution with model organisms … Continue reading
Michael Rose's 55 