Category Archives: Physiology

Your Mind & Your Health – Part 1 – Overcoming bad environments

Most of us understand that if we eat better (whatever better means) and if we are more active, our health will improve. But few of us know that if we use our mind “better” that this too will help us … Continue reading

Posted in "Paleo", Context, Environments, Physiology, Resources | Tagged , ,

Diet – Where your ancestral heritage is important

Surely we must have adapted to agriculture by now? The answer is no and sort of yes to that question. It depends on what your ancestral heritage is or how long you have been exposed to agriculture. Let’s take dairy. … Continue reading

Posted in Ancestry, Constraints, Context, Diet, Environments, Evolutionary Novelty, Forces of Natural Selection, Physiology, Population, The Science, Theses | 12 Comments

Where can we find answers to the questions raised by Michael Rose? A Hack Community

Finding out how best to live in a way more attuned to our Paleo past is not a well established protocol yet. How do we give up sugar if we are addicted? What is the best form of activity to … Continue reading

Posted in "Paleo", A New Vision, Diet, Environments, Physiology, Resources | Tagged , | 2 Comments

The PaleoGraphic – The Story in Pictures

Learn more about the Paleo Diet. From Paleolithicdiet.com

Posted in "Paleo", A New Vision, Context, Diet, Environments, Evolutionary Novelty, Physiology, The New Science, The Science | Tagged

Michael’s Recent Interview

Michael is interviewed by Jimmie Moore on how Evolution plays such a role and also on how diet is so important. Here MR¬†summarizes¬†the key factors of the 55 in a few minutes.  

Posted in "Paleo", A New Vision, Aging, Ancestry, Context, Diet, Environments, Evolutionary Novelty, Forces of Natural Selection, Physiology, Plateau, Population, The New Science, The Science | Tagged ,

Talking about Environments – carbs are novel

This is what most of us – especially our Dr’s think is the ideal start to the day. A cup of oatmeal is 60 grams of carbs. The National Academy of Sciences recommends no less than 120 grams of carbs … Continue reading

Posted in "Paleo", Diet, Environments, Evolutionary Novelty, Physiology | Tagged , , | 2 Comments

Talking about environments – What’s in your shampoo, soap, deodorant and face cream?

I am just waking up to Michael’s warning about novel environments – here is the lowdown on what goes on in our bathrooms! If you want to know more go here. It scares me to think of how I could … Continue reading

Posted in Environments, Evolutionary Novelty, Physiology | Tagged ,