-
Join 3,753 other subscribers
Related Sites
-
Recent Posts
- Longevity
- At last the sugar debate is going mainstream
- Get your child outside!
- The Exercise Myth – Strength and Activity
- 2011 in review
- The Complete Context for the Obesity Epidemic
- Dr Terry Wahls on how she defeated MS and how we can get our health back
- Brilliant new interview with Michael Rose on Aging and Health
- Family Dinner – the best first step we can take to be healthy and have great kids
- “Cancering” – It’s all about systems not one thing
- Rose offers the scientific context/framework for Ancestral Health
- Michael Rose’s New Scientist Article – Aging can stop
- The Link between what we eat and our health
- The Town of Allopath – a parable of the 55
- What foods did we evolve to eat?
- The Full Lindeberg!
- Ancestry Foundation – A great centre of information – Videos from the conference
- Lierre Keith – Michael Rose from the Other side
- So when will you lose your health – Part 5 – What to do
- So when will you lose your health – Part 4 – How to get it back – Not from medicine
- So when will you lose your health? – Part 3 – When you don’t know this
- So when will you lose your health – Part 2 – When you live in the wrong environment
- So when will you lose your Health? Part 1 – The Healthspan
- The Great Return – Part 5 – Why Food is the way home
- Michael Rose – Saved my life
- Bill Maher Speaks the Truth about Health
- The Great Return – Part 4 – The Inquisition and why it always fails
- Why did we stray so far from our Evolutionary Best Fit?
- The Great Return – Part 3 – The Rules of the New World#2 – A Vision
- The Great Return – Part 2 – The “Industrial Clearances” and what they mean to us
- The Great Return Part 1 – Getting back our right relationship with Nature – A series
- Why are we so fat in rural areas – Part 4 – We don’t fit the culture
- Why are we so fat in rural settings? – Part 3 – Our Ancestry!
- Why are people in rural setting fat – Part 2 – Because our friends are – It’s Social!
- Why are rural folks fatter than urban – It’s not laziness it is environment – Part 1
- Trust – Part of our Biology – Dr Jonathan Shay
- Your Mind and your Health – Part 4 – Why the Tribe – Community – is the best Environment to help us
- Your mind and your health – Part 3 – How do we change deep rooted thoughts/habits?
- Your Mind and your Health – Part 2 – The Power of Neuroplasticity
- Please help us by taking this short survey
- Your Mind & Your Health – Part 1 – Overcoming bad environments
- How do you get control and power – Riot or take it for yourself?
- Crohns Disease – Typical Bad Advice you get
- Your Baby – Bathtime – What is safe? – Novel Environments
- Diet – What you need to know based on your heritage
- Diet – Where your ancestral heritage is important
- Are you at risk of getting ill? Yes when we get older
- Aging – What is it and why you can avoid it’s ravages
- Where can we find answers to the questions raised by Michael Rose? A Hack Community
- The PaleoGraphic – The Story in Pictures
- Michael’s Recent Interview
- Talking about Environments – carbs are novel
- Talking about environments – What’s in your shampoo, soap, deodorant and face cream?
- Talking about Environments – What about your mouth?
- As primates we need to live in the “right” social environment – much of our illness stems from a poor fit – the cure is a better fit.
- Michael’s Rose’s “Twin Sister?” – Dr Mary Vernon – The practical aspect of the 55 Theses
- The “Plateau” – Thesis #30 in action
- The most important social environment to get right – the family
- We need the best fit to our ideal social status as well as to our ideal diet
- Sir Michael Marmot to expand the Whitehall Study to look at why we “age” differently
- Cancer is not a disease but a part of mammalian life – Paul Davies
- Welcome to Michael Rose’s 55 Theses – A New Context for Health
- The Scientific Challenge
- Thesis #1
- Thesis # 2
- Thesis # 3
- Thesis #4
- Thesis #5
- Thesis #6
- Thesis #7
- Thesis #8
- Thesis #9
- Thesis #10
- Thesis 11
- Thesis 12
- Thesis 13
- Thesis 14
- Thesis 15
- Thesis 16
- Thesis 17
- Thesis 18
- Thesis 19
- Thesis 20
- Thesis 21
- Thesis 22
- Thesis 23
- Thesis 24
- Thesis 25
- Thesis 26
- Thesis 27
- Thesis 28
- Thesis 29
- Thesis 30
- Thesis 31
- Thesis 32
- Thesis 33
- Thesis 34
- Thesis 35
- Thesis 36
- Thesis 37
- Thesis 38
- Thesis 39
- Thesis 40
- Thesis 41
- Thesis 42
- Thesis 43
- Thesis 44
- Thesis 45
- Thesis 46
- Thesis 47
- Thesis 48
- Thesis 49
- Thesis 50
- Thesis 51
- Thesis 52
- Thesis 53
- Thesis 54
- Thesis 55
Archives
Categories
- "Paleo"
- A New Vision
- Activity
- Aging
- Ancestry
- Complexity
- Constraints
- Context
- Diet
- Environments
- Evolutionary Novelty
- Experimental Evolution
- Forces of Natural Selection
- Physiology
- Plateau
- Population
- Reproduction
- Resources
- Surveys
- The New Science
- The Plateau
- The Science
- Theses
- Trade Offs
- Tuning
- Uncategorized
Tag Archives: Change
Your Mind and your Health – Part 4 – Why the Tribe – Community – is the best Environment to help us
In this series we have seen how the power of how we think can affect our health for good or bad. How then can we do the hardest thing of all and change how we think about ourselves and so … Continue reading
Your mind and your health – Part 3 – How do we change deep rooted thoughts/habits?
So how do we change? Is it as simple as knowing what is true? Not for deep change. I can hear you even from here. “But I can’t change my habits” or “Just telling me to think differently is not enough” … Continue reading
Posted in A New Vision, Complexity, Context, Diet, Environments, Evolutionary Novelty, Resources, The New Science, Tuning
Tagged Alan Deutschman, Change, Change or Die, Dr Jonathan Shay, PTSD
Comments Off on Your mind and your health – Part 3 – How do we change deep rooted thoughts/habits?
Michael Rose's 55 