Tag Archives: Dr Jonathan Shay

Trust – Part of our Biology – Dr Jonathan Shay

“The need for trust, Dr. Shay argues, comes from human prehistory. Without claws, wings or other natural weapons, human ancestors survived by watching one another’s backs. As a result, Dr. Shay argues, the need for trust is part of human … Continue reading

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Your mind and your health – Part 3 – How do we change deep rooted thoughts/habits?

So how do we change? Is it as simple as knowing what is true? Not for deep change. I can hear you even from here. “But I can’t change my habits” or “Just telling me to think differently is not enough” … Continue reading

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