Tag Archives: Hill Fit

The Exercise Myth – Strength and Activity

From Chris Highcock’s wonderful short PDF book which you can buy here. Chris’s book opens with the best context for Fitness and its link to health and how we grow old that I have yet seen. This site has talked … Continue reading

Posted in "Paleo", Activity, Aging, Context, Environments, Physiology, Resources | Tagged , , , | 1 Comment